الرحلة الليلية | مزيج الزيت العطري
مستوحاة من العزلة في وقت متأخر من الليل والنوم العميق والأحلام الأعمق ، تعد The Night Journey قصيدة عطرية للمساء وتهدئ من هم عرضة للتفكير الزائد.
ممزوج مع الإيلنغ العضوي ، الباتشولي والبرغموت ، الرائحة ترابية ، زهرية استوائية وشرقية في آن واحد. نظرًا لكونه أساسيًا ومعززًا ، فإنه يؤدي إلى استجابات عاطفية وفسيولوجية ، مما يقلل من مستويات الكورتيزول ويعزز الاسترخاء ، مما يساعدك على التخلص من اليوم.
انتشر عندما تكون الأضواء خافتة ، للانعكاس ولحظات الهدوء.
انتشر عندما تكون مؤذية وفرط النشاط. عندما يكونون مستيقظين عندما لا يجب أن يكونوا كذلك.
- الغرض: السكون ، والإفراط في التفكير ، والتوازن
- 10 مل توفر ما يصل إلى 40 استخدامًا
A Flow State
Psychologist Mihaly Csikszentmihalyi coined the term “flow state” to describe the optimal mental state where a person becomes so immersed in their work or an activity “that nothing else seems to matter.” When time is transcended, and the task at hand becomes effortless. If you've ever heard someone describe a time when they were entirely absorbed, or “in the zone,” they were likely describing an experience of flow.
With more distractions than ever before, getting into a flow state isn’t always easy, though there is ample scientific evidence to suggest three neurochemicals – acetylcholine, noradrenaline and dopamine – play a key role in achieving a state of deep focus.
Acetylcholine in particular, helps us to learn and stay mentally alert, and also enhances neuroplasticity, the brain’s capacity to change and consolidate learning. The Impetus contains natural, bioactive compounds that can improve cognitive performance by enhancing the release of both dopamine and acetylcholine – helping you find your “flow”.
How to use
Add a few drops into one of Appellation’s stone diffusers and diffuse at your desk, or in the area where you’re spending your day. Place a drop or two on a tissue or the palm of your hands. Rub your palms together, cup your hands, and inhale deeply.
Peppermint (Menta piperita) is rich in 1.8 cineole, a naturally occurring chemical that is known to enhance cognitive performance1,2 and mental alertness.
Sweet Basil (Ocimum basilicum ct linalool)has a high percentage of linalool, which relieves stress and agitation, and eugenol3, which prevents the breakdown of acetylcholine4, a neurotransmitter responsible for memory5, mental acuity and accelerating neuroplasticity6 (the brain’s ability to adapt and learn) and mental alertness.
Rosemary (Rosmarinus officinalis ct cineole)is especially high in 1.8 cineole, which enables the release of motivation-boosting dopamine and acetylcholine4, a neurochemical linked to improved focus7, cognitive performance, and neuroplasticity8.
Neuroscientists have confirmed what Buddhist monks have known for millennia: practicing meditation has profound benefits on mental health. So put down your phone, take five minutes and breathe with these simple tips.
One of the biggest trends to emerge from 2020 was the growing awareness of wellness and mindfulness. Now streaming platforms like Netflix and Disney+ and even toy giants like LEGO are developing content and products to encourage relaxation.
The Japanese practice of shinrin-yoku or ‘forest bathing’ can reduce stress, bolster brain health and even increase our immunity against debilitating diseases like diabetes and cancer. The good news? You can reap the same health benefits at home with essential oils.