Nervous system
Soothing Sandalwood: A Grounding Scent with Proven Stress-Reducing Power
Warm, woody and deeply grounding, here's how Western Australian sandalwood helps the body recover from stress—both emotionally and physiologically
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- Tous
- Amyris
- Anxiety
- Basil
- Bergamot
- Cardamom
- Citrus
- Cognition
- Dopamine
- Emotional Balance
- Focus
- Frankincense
- GABA
- Geraniol
- Geranium
- Grapefruit
- Immunity
- Inflammation
- Lavandin
- Lavender
- Lemongrass
- Lime
- Limonene
- Mandarin
- Memory
- Mood
- Myrrh
- Nervous system
- Neuroscience
- Palmarosa
- Patchouli
- Peppermint
- Pink Peppercorn
- Rosemary
- Sandalwood
- Sleep
- Stress
- Vanilla
- Vetiver
- Ylang-ylang
- Yuzu
Stress
The Science Behind Vanilla’s Calming Effect on the Nervous System
Vanilla doesn’t just smell comforting—it can actually help soothe the nervous system in moments of stress
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GABA
Lavandin Essential Oil Eases Anxiety in Clinical Trials
Lavandin essential oil has been shown to modulate the GABAergic system, which helps regulate the nervous system’s response to stress
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Mandarin
Sharper Mind, Better Sleep: The Science Behind Mandarin Essential Oil
Citrus oils lift our spirits, but a new study suggests that mandarin essential oil may also enhance mental focus and improve sleep quality
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Cardamom
The Calming Scent of Cardamom: A Natural Healer for Stress and Mood
Sweet, spicy, and warmly aromatic, here's how cardamom essential oil supports the nervous system to uplift your mental wellbeing
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Bergamot
Breathe, Reset, Restore: The Gentle, Stress-Relieving Power of Bergamot Essential Oil
Bergamot does more than smell beautiful – it can support you in moments of tension, fatigue, emotional overload and even PTSD
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Cognition
Rosemary and Mental Clarity: The Science Behind a Sharper Mind
Modern science is revealing how rosemary essential oil supports cognitive function
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Anxiety
Grapefruit Essential Oil Brightens Mood and Clears Stress – Science Confirms It
Discover why grapefruit essential oil offers a natural, research-backed way to refresh the mind and uplift the spirit
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Cognition
Could Lime Oil Help Support a Healthy Brain? Research on Limonene Says Yes
Lime essential oil – rich in limonene – can play a role in supporting a focus and cognitive performance
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Basil
Sharper Thinking, Naturally: How Basil Essential Oil Supports Brain Health
Basil essential oil's crisp, uplifting aroma may not just feel invigorating—it can also help the brain stay alert, focused, and balanced
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Anxiety
Clinically Calming: Why Lavender Essential Oil Belongs in Your Wellness Routine
Lavender essential oil is more than just a relaxing scent—it’s a scientifically supported remedy for stress and anxiety
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Geraniol
The Calming Properties of Geranium: More Than Just a Pleasant Scent
Discover how the sweet, uplifting scent of rose geranium essential oil has calming, neuroprotective properties
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Anxiety
The Sleep-Soothing, Nerve-Calming Power of Vetiver Essential Oil
Vetiver can calm the nervous system, making the essential oil an ideal natural intervention for stress, insomnia, and even anxiety
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