Single Origin Essential Oils
Organic or wild-harvested single-origin essential oils, direct from expertly selected distillers who care as much about quality as you do.
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There's No Time Like The Present to be Present: Why Everyone Should Take Five Minutes to Meditate
Neuroscientists have confirmed what Buddhist monks have known for millennia: practicing meditation has profound benefits on mental health. So put down your phone, take five minutes and breathe with these simple tips.
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Calmtainment, the new wellness trend encouraging mindfulness
One of the biggest trends to emerge from 2020 was the growing awareness of wellness and mindfulness. Now streaming platforms like Netflix and Disney+ and even toy giants like LEGO are developing content and products to encourage relaxation.
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The benefits of forest bathing (and how to replicate it at home)
The Japanese practice of shinrin-yoku or ‘forest bathing’ can reduce stress, bolster brain health and even increase our immunity against debilitating diseases like diabetes and cancer. The good news? You can reap the same health benefits at home with essential oils.
