Nervous system
Soothing Sandalwood: A Grounding Scent with Proven Stress-Reducing Power
Warm, woody and deeply grounding, here's how Western Australian sandalwood helps the body recover from stress—both emotionally and physiologically
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- Tous
- Amyris
- Anxiety
- Basil
- Bergamot
- Cardamom
- Citrus
- Cognition
- Dopamine
- Emotional Balance
- Focus
- Frankincense
- GABA
- Geraniol
- Geranium
- Grapefruit
- Immunity
- Inflammation
- Lavandin
- Lavender
- Lemongrass
- Lime
- Limonene
- Mandarin
- Memory
- Mood
- Myrrh
- Nervous system
- Neuroscience
- Palmarosa
- Patchouli
- Peppermint
- Pink Peppercorn
- Rosemary
- Sandalwood
- Sleep
- Stress
- Vanilla
- Vetiver
- Ylang-ylang
- Yuzu
Stress
The Science Behind Vanilla’s Calming Effect on the Nervous System
Vanilla doesn’t just smell comforting—it can actually help soothe the nervous system in moments of stress
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GABA
Lavandin Essential Oil Eases Anxiety in Clinical Trials
Lavandin essential oil has been shown to modulate the GABAergic system, which helps regulate the nervous system’s response to stress
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Cardamom
The Calming Scent of Cardamom: A Natural Healer for Stress and Mood
Sweet, spicy, and warmly aromatic, here's how cardamom essential oil supports the nervous system to uplift your mental wellbeing
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Bergamot
Breathe, Reset, Restore: The Gentle, Stress-Relieving Power of Bergamot Essential Oil
Bergamot does more than smell beautiful – it can support you in moments of tension, fatigue, emotional overload and even PTSD
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Anxiety
Clinically Calming: Why Lavender Essential Oil Belongs in Your Wellness Routine
Lavender essential oil is more than just a relaxing scent—it’s a scientifically supported remedy for stress and anxiety
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Geraniol
The Calming Properties of Geranium: More Than Just a Pleasant Scent
Discover how the sweet, uplifting scent of rose geranium essential oil has calming, neuroprotective properties
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Anxiety
The Sleep-Soothing, Nerve-Calming Power of Vetiver Essential Oil
Vetiver can calm the nervous system, making the essential oil an ideal natural intervention for stress, insomnia, and even anxiety
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Anxiety
Feeling Overwhelmed? Vetiver Essential Oil May Help Calm Your Nervous System
Vetiver’s deeply grounding aroma appears to interact with the limbic system—the brain’s emotional centre—helping regulate mood and ease mental tension
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Geraniol
Calm from Within – How Palmarosa Essential Oil Supports Your Mental Balance
With its soft, rose-like aroma, palmarosa essential oil offers notable neuroprotective, antioxidant, and calming benefits.
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Emotional Balance
The Healing Power of Myrrh: An Ancient Remedy
Whether used in a soothing massage, or diffused during meditation, myrrh supports the nervous system, especially during periods of stress
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Anxiety
Feeling Unbalanced? Frankincense Essential Oil May Help Recenter Your Mind
Long before modern medicine, frankincense was cherished for its scent, spiritual and grounding effects. Now, science is catching up to tradition.
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