Lavandin Essential Oil Eases Anxiety in Clinical Trials
The soft, herbaceous cousin of lavender, lavandin (Lavandula hybrida) brings a brighter, slightly sharper scent—and with it, a soothing effect on body and mind. While often overshadowed by true lavender, lavandin is increasingly recognised for its own stress-reducing and mood-regulating properties, showing strong potential to reduce tension in a range of clinical settings.
One notable example was a randomised controlled trial involving patients undergoing cataract surgery. Participants who inhaled lavandin oil via an aroma pad prior to the procedure experienced significant reductions in state anxiety, measured through standard anxiety scoring scales. Heart rate and blood pressure were also reduced, suggesting a calming effect on both mind and body.
Another study in the review explored lavandin’s use among patients in pre-operative contexts, where it was shown to lower anxiety levels and improve subjective well-being when inhaled before surgery—offering gentle emotional support during an often stressful time.
Lavandin’s soothing properties are attributed to its high levels of linalool and linalyl acetate, both known to modulate the GABAergic system, which helps regulate the nervous system’s response to stress.
For moments when you feel unsettled or tense, consider diffusing lavandin essential oil, or using it in a personal aromatherapy blend. Its clean, bright scent offers a gentle lift for the spirit—and now, research shows it can support you in high-stress situations, too.
