Anxiety
Bergamot Aromatherapy Shown to Ease Anxiety Before Surgery, According to Study
Whether facing surgery or simply dealing with everyday stress, bergamot is a gentle, natural remedy for soothing nerves and restoring emotional bal...
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Anxiety
How Bergamot Essential Oil Helps Ease Anxiety and Balance Mood, According to Science
Some scents speak in whispers. Bergamot, with its soft citrus brightness and barely-there floral finish, has long been one of them. Known in aromat...
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Bergamot
Better Sleep with Bergamot: How Bergamot Essential Oil Can Naturally Improve Sleep
Sleep is more than just downtime—it’s the key to healing, especially when recovering from heart troubles. Yet, restful sleep can sometimes be elus...
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Anxiety
Lemongrass Essential Oil Reduces Anxiety in Just Minutes, Study Finds
Long used in traditional wellness practices to relieve tension and uplift energy, lemongrass now has scientific support for its calming influence ...
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Cognition
Peppermint Essential Oil and Performance: A Scent That Wakes Up the Mind
Research shows that peppermint essential oil can boost your alertness and mood, and help you complete tasks more quickly and with greater accuracy
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Immunity
Pink Peppercorn Essential Oil May Help Calm Inflammation, Study Suggests
Bright and peppery with floral undertones, pink peppercorn gently supports the body’s response to stress and inflammation
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Grapefruit
Energise or Unwind: How Essential Oils Shape Stress and Calm in the Body
Essential oils affect sympathetic nervous system activity, helping you adjust the dial between energised and at ease
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Cognition
How Rosemary Essential Oil Supports Cognitive Flexibility and Mental Performance
Whether diffused during deep work, used in a morning ritual, or inhaled to cut through mental fog, rosemary essential oil offers more than clarity—...
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Memory
The essential oil of rosemary and its effect on the human image and numerical short-term memory
Egyptian Journal of Basic and Applied Sciences
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Basil
Basil for the Brain: A Scent that Supports Memory and Focus
Diffusing basil essential oil during study, writing, or moments of mental fatigue may gently enhance the brain’s ability to stay clear and engaged
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Dopamine
The Scent of Focus: Rosemary Essential Oil's Role in Mood and Motivation
Rosemary essential oil is the perfect scent to support mental performance, focus and alertness
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Emotional Balance
Patchouli Essential Oil and Mood: A Scientific Look at How It May Support Emotional Balance
Research suggests that patchouli essential oil may also influence the brain’s own mood chemistry
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Cognition
The Scent That Sharpens: Why Rosemary Essential Oil Improves Cognitive Function
Whether used while studying, working, or preparing for a high-focus task, rosemary’s aroma may offer more than an energising scent—it might help ...
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