Nervous system
The Science Behind Patchouli's Calming Influence on the Body
Patchouli essential oil has a soothing effect on the nervous system, calming both the body and the mind
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Patchouli
Patchouli Essential Oil: A Natural Solution for Stress
Integrating patchouli into daily routines—perhaps through a diffuser or incense—is a natural pathway to stress reduction
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Emotional Balance
Feeling Stressed? How Ylang-Ylang Essential Oil Naturally Soothes The Mind
The aroma of ylang-ylang essential oil has a harmonising effect, bringing the body and mind into gentle alignment
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Bergamot
Mood-Boosting Bergamot: How Citrus Aromas Boost Immunity and Emotional Wellness
How the sunny scent of bergamot can lift your mood and even boost your immune system.
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Anxiety
Bergamot Aromatherapy Shown to Ease Anxiety Before Surgery, According to Study
Whether facing surgery or simply dealing with everyday stress, bergamot is a gentle, natural remedy for soothing nerves and restoring emotional bal...
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Grapefruit
Energise or Unwind: How Essential Oils Shape Stress and Calm in the Body
Essential oils affect sympathetic nervous system activity, helping you adjust the dial between energised and at ease
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Citrus
Yuzu Essential Oil Eases Stress in Less Than 30 Minutes, Study Shows
Whether diffused in a quiet moment, between meetings, or woven into an evening wind-down ritual, yuzu essential oil is proven to ease stress, regul...
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