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Anxiety

Soothe Away Anxiety and Pain With Frankincense Essential Oil

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Anxiety

Soothe Away Anxiety and Pain With Frankincense Essential Oil

Simply inhaling the calming aroma of frankincense has been shown to reduce pain and anxiety – here's how

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Anxiety

The Calm Power of αlpha Pinene – A Natural Compound in Frankincense with Real Mental Health Benefits

It’s no secret that essential oils have earned their place in the wellness world. But what makes them work? In the case of frankincense essential o...

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الجهاز العصبي

The Science Behind Patchouli's Calming Influence on the Body

Patchouli essential oil has a soothing effect on the nervous system, calming both the body and the mind

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الباتشولي

Patchouli Essential Oil: A Natural Solution for Stress

Integrating patchouli into daily routines—perhaps through a diffuser or incense—is a natural pathway to stress reduction

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Sleep

Natural Sleep Support: How Ylang-Ylang Essential Oil Can Help You Get Better Sleep

Research reveals the sweet, soothing scent of ylang-ylang can enhance sleep quality

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Emotional Balance

Calm Mind, Peaceful Mood: The Cognitive Effects of Ylang-Ylang Oil Revealed

Floral, exotic, and deeply grounding, ylang-ylang essential oil has long been used to relax the body and mind – now science agrees

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Emotional Balance

Feeling Stressed? How Ylang-Ylang Essential Oil Naturally Soothes The Mind

The aroma of ylang-ylang essential oil has a harmonising effect, bringing the body and mind into gentle alignment

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Bergamot

Mood-Boosting Bergamot: How Citrus Aromas Boost Immunity and Emotional Wellness

How the sunny scent of bergamot can lift your mood and even boost your immune system.

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Anxiety

Bergamot Aromatherapy Shown to Ease Anxiety Before Surgery, According to Study

Whether facing surgery or simply dealing with everyday stress, bergamot is a gentle, natural remedy for soothing nerves and restoring emotional bal...

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Anxiety

How Bergamot Essential Oil Helps Ease Anxiety and Balance Mood, According to Science

Some scents speak in whispers. Bergamot, with its soft citrus brightness and barely-there floral finish, has long been one of them. Known in aromat...

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